Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall appearance. This decrease can contribute to fine lines and a loss of youthful glow. Fortunately, t

Menopause can be a tough time for women. One of the most common challenges is mood swings. These swings can be wide, leaving you feeling happy one minute and down the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is going significant hormonal changes, which can definitely impact your mood